Tonight I trained with Ron and they worked me hard. It was a good hour work-out. I am now relaxing or not running till Sunday. My body feels great and my nerves are not as bad but, I am having funny dreams about the race. Honestly, I'm just ready to run and see what happens. All the training and waiting I hope will show that hard work pays off.
The good news is its now approaching 3 months since I have smoked. I would have never thought I would be saying that. I no longer have cravings or interest in smoking. I create new experiences that don't include smoking and it makes it easier, plus running fast is my new addiction.
When I get back from Miami, I think I'm going to try to set some more person goals and together we can track my progress and try to reach those goals.
I put a slide show up on the blog that is a group of pictures of my travels over the last year. I will post slide shows from time to time when I get pictures of me at races.
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