Tonight I ran 7.4 miles in around 53 minutes. I had very little knee pain and mostly due to the new knee brace I bought. I felt good but quit so I would not hurt my knee again. Then I started walking home and my knee was hurting and I have to take stairs very slowly. So, I'm kinda back. Regardless I was able to run a decent distance today and that make me feel awesome.
I have been thinking about the NYD race that I was thinking about running; I have to say I want to run the race but, I just don't know if I want to support the reason for the race. The group who is sponsoring the race is not a charity and uses the money for local neighborhood events. I know I'm being a little Dr. Phil, but I just think its kinda wrong to ask people to pay $30 bucks to help your neighborhood put on events you also charge at. I have no problem paying that if I know its going to help groups with no revenue. My mind is not made up but, it kinda is. I think I'm not going to run.
Its getting close to my Miami race and I am so ready to run. If my knee keeps handling my runs I will be in really good shape to have a kick butt time. Again keep those knee prayers coming...Grandma needs them or knees' them.
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